Cervical Neck Traction Pillow

Cervical Neck Traction Pillow — 10 Minutes to Loosen, Lengthen, Unwind

Hours of screens and sitting load your neck and shoulders. The Cervical Neck Traction Pillow, available from Triva, uses a contoured, dual-surface design to gently stretch the cervical spine, release tight muscles, and encourage a healthier neck posture. Lie back, let gravity do the work, and feel tension melt away in minutes.

Why you’ll love it

• Gentle cervical decompression – The contoured cradle supports the head and creates space between vertebrae to help reduce pressure.
• Dual-surface design – Concave side relaxes and lengthens; convex side adds acupressure-inspired nodes for targeted release.
• Posture support – Encourages a natural C-curve to counter forward-head posture and desk strain.
• Comfortable, supportive foam – Soft to rest on, firm enough to support alignment.
• Quick daily routine – Use 5–10 minutes to start (up to ~10–15 minutes) at home, the office, or after training.

Features

• Ergonomic cradle for occiput and neck
• Two orientations (concave/convex) for progressive relief
• Textured trigger-point nodes for added release
• Non-slip base; lightweight and portable

Specifications

• Dimensions: 22 × 17.5 × 12.5 cm (8.7 × 6.9 × 4.9 in)
• Material: High-density comfort foam (skin-friendly, wipe clean)
• Fit: One size; suitable for most adults

How to use

1. Place the pillow on a firm, flat surface. Start with the concave side up.
2. Lie back so the base of your skull (occiput) rests in the cradle; relax your jaw and shoulders.
3. Breathe slowly for 5–10 minutes. If comfortable, progress to 10–15 minutes.
4. For a deeper release, flip to the convex side (with nodes) for short sessions.
5. Use daily or after long screen time/workouts.

FAQs

Will it fit me?
Yes—one size designed for most adult necks and head shapes.

How soon will I feel relief?
Many feel easing of tightness after the first few sessions; consistency matters most.

Can I sleep on it?
No—use during short, awake sessions only.

Who should avoid it?
If you have recent injury/surgery, fractures, severe osteoporosis, known cervical instability, or neurological/vascular conditions, consult a professional before use.

This is a non-medical comfort aid. It is not intended to diagnose, treat, or cure disease.

We offer free worldwide shipping on all orders with no minimum spend.

All orders are processed within 1 to 3 business days. Delivery takes approximately 3 to 12 business days, depending on your location.

Shipping options are shown at checkout.

We ship globally, except for a few island destinations.

If you're not completely satisfied with your purchase, you can return it within 14 days with no questions asked.

At Triva, we believe fitness should feel powerful and effortless. That’s why we deliver high-quality products at fair prices – without the fluff. Each item is handpicked to fuel your progress, enhance your performance, and match your active lifestyle with confidence and style.